top of page
This service is not available, please contact for more information.

Static Apnea Course

  • 120 dólares estadounidenses
  • Location 1

Service Description

This one day course helps students achieve breath-holds of 3 minutes or more through an understanding of the body’s adaptations to diving and long breath-holds. This allows them to trust themselves and relax into the experience. In order to achieve this, the course consists of a theory session covering: • Mammalian dive reflex • Stages of static apnea • Effective breathing technique for static apnea, pool disciplines and dry training • Breath-hold exercises • Relaxation, mind and body control techniques • Training routine for increasing breath-hold capabilities After the theory, we practice in a dry static session to prepare for a maximum breath-hold attempt in confined waters. During these practice sessions we focus on: • Body position and relaxation • Preparation for a maximum breath-hold • Maximum breath-hold attempts • Safety procedures and practice You may take this course on its own if you are a certified Freediver, or as Day 1 of the Advanced Freediver Course. You’ll be surprised of what you actually achieve, guaranteed. Course Includes: Instruction, all equipment, cenotes fees, snacks, water, round trip transportation from Acuatic Tulum Dive Center and certification from Apnea Total.

Upcoming Sessions

Cancellation Policy

All our prices include taxes and are in US dollars. Booking deposits are non-refundable. Reschedules are possible with at least 24hs notice.

Contact Details

  • Acuatic Tulum, Centro, Tulum, Quintana Roo, Mexico

    + 52 9842131742

bottom of page